Supercharge Your Body With Green Superfood Powder
If superheroes were real, we bet they’d fuel their bodies with greens powder. Discover how green powder can supercharge your body and boost your health.
Some of the best things in life are green: verdant rainforests, the look on your high school bully’s face when she sees you’ve made something of your life, and greens powder. Before you scrunch up your face in disgust at that last item, hear us out…
What if you found out there was a green superfood powder that was both healthy and delicious? As unlikely as it seems, such a product does exist. And the best part is that it doesn’t even contain artificial sweeteners or harmful sugar! It’s called Hergreens by Mixhers.
Hergreens is a surprisingly delicious greens powder that contains some amazing organic ingredients, including kale, wheat grass, spirulina, and alfalfa. It’s also formulated with enzymes for your digestive health. But before we dive into the unique benefits of this organic greens superfood, let’s talk about green dietary supplements in general and how taking one every day can supercharge your body.
Why Choose a Green Superfood Powder?
Most of us ladies know how important vegetables are for our nutrition needs, and yet only about one in 10 adults consume enough fresh greens and wholesome fruits daily. That’s a pretty disheartening statistic!
The amino acids, vitamins, minerals, and other nutrients in fresh vegetables energize our bodies and help us combat fatigue. So it’s little wonder that so many of us ladies feel chronically tired when we’re not getting all the nutrients we need from organic veggies! It’s time to reverse that trend, don’t you think?
While it’s always best to get most of our green nutrition from raw fruits and vegetables, green powders and smoothies can play an important role in boosting our consumption of micronutrients. If you’re the type of person who struggles to eat as many fruits and veggies as you should, supplementing with a super green powder may be one of the best decisions you’ll ever make for your health.
Green powders are practically bursting with nutrients our bodies need to thrive. Some contain organic spirulina, while others are formulated with green tea extract, goji berry, moringa, and matcha. Of course, nutrient profiles in various greens products differ depending on what ingredients they contain. For best results, look for a product that contains several superfood ingredients known to contain high levels of antioxidants, minerals, and super amino acids. Some good suggestions include spirulina, alfalfa, kale, and chlorella.
The best green superfood powders contain many different minerals. They also contain vitamins that function as antioxidants. If you’re not familiar with what antioxidants do, it’s time you learned because you definitely want them on your health team!
Antioxidants counteract unstable molecules in the body. These unstable molecules are called free radicals, and they’re thought to be responsible for a variety of unpleasantries (including premature aging, illness, and disease). They sound like tenants you can happily evict from your body with help from greens powder!
Do Green Powders and Supplements Replace Eating Vegetables?
As nice as it would be to ditch raw vegetables in favor of green powders, it’s not recommended. The best way to fuel your body and give it the nutrition it needs from day to day is to eat whole vegetables such as organic spinach, broccoli, and other healthy veggies. Most people discover that the more veggies they eat on a regular basis, the more they come to enjoy the flavor.
If you’re convinced you’ll never like the taste of brussels sprouts, you don’t have to eat them. Sure, they’re super healthy and have a great nutritional profile, but so do many other types of vegetables. Just try a variety of veggies until you find a few types you don’t mind eating. Be sure to rotate through your favorite selections, so you don’t tire of them too quickly. Take your greens powder to supplement your diet rather than the other way around.
What Should You Mix With Green Powders?
Most green superfood products don’t taste great on their own (and that’s an understatement!) Hergreens is a notable exception. We recommend mixing a single packet of Hergreens with eight ounces of water or almond milk for extra flavor. You can also put it in a blender with moringa and/or organic spinach, then blend the mixture up with ice to make lean, green superfood smoothies.
In reality, it’s hard to go wrong when mixing organic fruits and vegetables with your vegan greens powder. Just try to go light on the sweeteners because they’ll negate some of the positive effects of the incredible nutrients you’re ingesting. Plus, if you’re enjoying Hergreens, you really don’t need any added sweeteners because the product tastes so good on its own!
Can Greens Powder Help With Bloating?
Do you know that bloated and miserable feeling you get after eating? Or maybe you only get that feeling when your period comes around. Whether your bloating is rare or pretty consistent, consuming a super greens powder can help. But the key is to look for a powder that contains digestive enzymes instead of probiotics.
While probiotics are generally viewed as helpful for bloating, they can actually temporarily increase the amount of bloating and gas in your stomach. If you consume a greens product that contains digestive enzymes instead of probiotics, you’ll have an easier time digesting not only your supergreens, but other foods you eat throughout the day as well.
Does Green Superfood Powder Detoxify the Body?
Though we still need a lot more research in this area, it appears an organic greens powder smoothie can make your urine pH more alkaline. Increased urine alkalinity may help your body detoxify itself more effectively. Greens powder is also full of free radical-neutralizing antioxidants in the form of vitamins, which may further help to detoxify the body of harmful substances.
Can Greens Supplements Boost Immunity?
One of the most celebrated benefits of green supplements is their ability to support the immune system and help it do its job more effectively. The immune system relies heavily on certain nutrients to help it do its job. Vitamins D, E, C, and B are your immune system’s superheroes. You can boost your body’s ability to fight off illnesses by consuming green supplements that contain high amounts of these nutrients (as well as amino acids, trace minerals, and digestive enzymes).
What Are the Benefits of HerGreens?
Hergreens is a vegan greens powder that has an impressive list of organic ingredients, including:
- Oat grass
- Wheat grass
- Sea kelp
- Organic barley grass
- Kale leaf
- Dandelion leaf
Here are some of the health benefits these ingredients are known to provide:
- Improved immune health
- Healthy cholesterol support
- Inflammation reduction throughout the body
- Improved metabolic health
- Improved brain function and mood
As if the above ingredients list wasn’t impressive enough on its own, Hergreens also contains a proprietary digestive enzyme blend. This blend of amylase, cellulase, protease, lactase, and lipase helps to improve nutrient absorption and overall digestion.
Hergreens can be taken on its own or in combination with other female-specific Mixhers products. Consuming enough greens for your health needs is only one piece of your body’s puzzle. To learn how to gain better control over your monthly symptoms or improve your intimacy with the help of organic, vegan products, take advantage of MixHers resources today.