Resources

Period FAQs

What is a Period?

Menstrual Cycle Phases and Why They Matter

Period Blood Color

Discharge Before Period

Spotting Before Period

Menstrual Phases

Knowing Your Menstrual Cycle Phases – and How it Benefits You

The Secret Code to Understanding Your Ovarian Cycle

Follicular Phase

Luteal Phase

Uterine Cycle

Proliferative Phase

Secretory Phase

Period Pain

Headache During Period: Easing the Ache

Back Pain During Period: Ways to Relieve the Pain

Bloating During Period Got You Down? Try These Remedies to Feel Better Fast

How To Get Rid of Cramps: Period Help

Sex Drive

Female Sex Drive: What Is Considered Normal?

Low Progesterone Symptoms: Understanding How it Affects You

Female Libido Booster: Improving Your Sex Life

Female Sex Hormones: Hormones Affect More Than Just Periods

Period Cravings

How to Stop Overeating (Yes, It’s Possible!)

Caffeine Crash: How Can You Avoid Having One

Bloating During Period Got You Down? Try These Remedies to Feel Better Fast

Period Cravings: How to Ease the Crave