Jessie's Essentials Bundle

Hertime PMS is best for women in their menstruating years seeking PMS-symptom relief and optimized hormone health. Hertime PMS soothes menstrual cramps, levels mood swings, eases bloating, supports normal cycles, and balances hormones naturally. 

If you experience more extreme period symptoms, try Hertime PMS+, our extra strength formula for serious support. It combats intense cramping, heavy flow, irritability, bloating, and low energy in women with more pronounced hormone imbalances.

Mixhers customers report optimal results after taking Hertime PMS daily for 3 cycles.

After 30 Days: Decrease in bloating, cramping, and PMS-related cravings.

After 60 Days: Continued decrease in bloating, cramping, and cravings. Improved mood, more regulated flow, and decreased fatigue.

After 90 Days: Decrease in fatigue, flow, cravings, bloating, cramping, and hormonal acne. Improved in mood, concentration, and physical performance.  

Hertime PMS should be taken daily at any time for best results. As with all supplements, your body will respond to Hertime PMS best when it has built up in your system over time.

Like all Mixhers products, Hertime PMS is all natural, hormone friendly, toxin free, gluten free, plant based, and has no artificial colors, flavors, or added sugar.

Yes, Hertime PMS is safe and meant for anyone in their menstruating years. We always recommend consulting with your doctor before starting any supplement.

We do not recommend using Hertime PMS if you are pregnant or breastfeeding. We recommend Mixhers Prenatal+ for women before, during, and after pregnancy. 

Yes. When you’re on hormonal birth control, you are more prone to nutrient deficiency. Hertime PMS has nutrients to help you maintain optimal hormone balance.

Rather than masking period symptoms, Hertime PMS addresses hormone imbalance, the root cause of PMS symptoms. When taken in powder form rather than a capsule or gummy, our all-natural ingredients work together to help your body quickly and efficiently absorb the nutrients. 

Solutions like painkillers and heating pads may offer temporary aid, but Hertime PMS is a long-term solution that provides relief for the entirety of your cycle instead of for just a few hours at a time.

Unlike tablets or gummies, our liquid delivery offers the advantage of rapid nutrient absorption. This is important because your body can’t use what it doesn’t absorb.

Mixhers supplements were made to mix. We hope women are creating customized supplement cocktails to meet their individual wellness goals. 

Here are some of our favorite Hertime PMS pairings:

• Coconut Lime Hertime PMS  + Mint Limeade Greens
• Pomegranate Mango Hertime PMS + Pineapple Libido
• Peach Lemonade Hertime PMS + Coconut Lime Hydration

We recommend drinking Mixhers Digestion daily to support a healthy, thriving gut microbiome. Optimal, sustained benefits and the management of chronic symptoms are the result of consistent use.

Like all our products, Mixhers Digestion is all natural, hormone friendly, toxin free, gluten free, plant based, and has no artificial colors, flavors, or added sugar.

Yes. We always recommend consulting with your doctor before starting any supplement.

In liquid form Mixhers Digestion is highly absorbable, which makes it faster acting and more effective than gummies and capsules. Plus, it doesn't include any added sugars or fillers.

Absolutely. Mixhers Digestion is effective for both men and women. Consult with your pediatrician before giving your child a supplement.

Mixhers supplements were made to mix. We hope women are creating customized supplement cocktails to meet their individual wellness goals. 

Here are some of our favorite Digestion pairings:

• Blackberry Pomegranate Digestion + Raspberry Lemonade Hertime PMS
• Cherry Limeade Digestion + Raspberry Limeade Collagen+

Mixhers Creatine can be easily mixed into a variety of liquids. It’s unflavored, so you can add it to water, smoothies, or your favorite drink. You can also mix it with your daily hormone-supporting Mixhers drink, like Hertime or Metabolic Balance. Feel free to get creative—it’s all about convenience for you!

You may start to notice the benefits of creatine within 7-14 days, although some women report feeling more energized and noticing a difference in muscle strength within a few days. Keep in mind that creatine works over time, helping with muscle recovery, strength, and energy. The key is consistency—taking it regularly will help you see the best results.

While creatine is commonly associated with exercise and muscle building, it’s not just for those who work out regularly. Creatine helps improve energy production, supports muscle recovery, and can enhance cognitive function, making it beneficial for any woman—whether you’re a fitness enthusiast or not. It can help with energy levels throughout the day and support overall well-being.

Creatine can be taken long-term to see continuous benefits. Many women take creatine daily, cycling it with breaks every few months if preferred, but it is safe to take consistently. Since creatine supports muscle function, energy production, and cognitive health, it’s helpful to incorporate it into your routine as part of a balanced, long-term health strategy.

No, it is unflavored, making it easy to mix in water, any drink, or smoothie of your choice.

Creatine monohydrate100% micronized, for optimal absorption.

Creatine offers a range of benefits for women, including:

Increased energy: Creatine helps boost ATP production, giving you more energy for both workouts and daily tasks.

Muscle strength and recovery: It supports muscle function, reduces recovery time, and helps with building lean muscle mass.

Cognitive support: Creatine can improve brain function, memory, and focus.

Enhanced endurance: Creatine helps improve performance in high-intensity activities, making it easier to power through challenges.

Bone health: Some studies suggest that creatine may help support bone density, which can be particularly beneficial for women as they age.

While creatine is generally considered safe for healthy individuals, we recommend consulting your healthcare provider before taking creatine during pregnancy or while breastfeeding. As each woman’s needs and health status are different, it’s important to ensure that any supplement, including creatine, is appropriate for your unique situation.

The best time for women to take creatine can depend on their individual goals and routine, but here are some general recommendations:

Any time of day: Since creatine is about building up stored energy in your muscles over time, you don’t have to worry about taking it at a specific moment relative to exercise. It’s beneficial to take it consistently, so pick a time that works for you and stick with it.

Post-workout: Many women find it helpful to take creatine after a workout, when the muscles are more receptive to nutrients and recovery. Taking creatine with a post-workout meal or shake, which includes carbs and protein, can help increase its uptake into the muscles.

Pre-workout: Some women prefer to take creatine before their workout to ensure their muscles have enough stored energy for strength and endurance. However, the benefits of creatine are cumulative over time, so pre-workout is not strictly necessary.

Morning or evening: If you’re not working out on a particular day, taking creatine at any time (morning, afternoon, or evening) works just as well. Consistency is key, so it’s most important to make it part of your daily routine.

Ultimately, the best time to take creatine is the time that you’ll remember and stick to, ensuring you get its benefits consistently.

Yes, it is vegan.

Yes, powder supplements are known to settle, but we typically see serving sizes greater than expected. If you see any fewer, reach out to our customer service team and we'll get you taken care of: help@mixhers.com

MYTH 1: Creatine is only for muscle building.

REALITY: Creatine is often associated with muscle growth, but it offers much more, especially for women. During hormonal shifts, like menstruation or menopause, creatine supplementation can help stabilize mood, boost energy levels, and support cognitive function. Mixhers Creatine is designed with women's unique needs in mind, offering hormonal balance and metabolic support, making it an excellent addition to your wellness routine—whether you're focused on fitness or not.

MYTH 2: Creatine causes unwanted weight gain or bulk.

REALITY: Many women fear creatine will lead to bulking, but Mixhers Creatine is formulated to work with your body’s natural composition. It supports muscle preservation and metabolism, without excess bulk or bloating. Creatine helps balance your hormones, support energy levels, and counteract the effects of muscle loss, especially during menopause or hormonal changes. It’s the perfect way to enhance your body’s natural strength and stay energized throughout the day.

MYTH 3: Creatine is only useful for those who work out regularly.

REALITY: While creatine is well-known for supporting workouts, it’s equally beneficial for women at any stage of life, whether you’re exercising or not. Mixhers Creatine supports energy production, enhances cognitive function, and stabilizes mood, making it ideal for improving daily well-being. Whether you’re navigating hormonal changes, balancing stress, or looking to support your metabolic health, creatine is a versatile supplement that helps you feel your best every day.